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Thank you for creating this program it is truly great. I love the simple yet impactful modules and action steps that built on each other. I’ll be honest, in the 5 days I wasn’t expecting to notice shifts in my mindset and have opportunities flow my way. I feel happier, more at peace, and have made conscious decisions to stop playing the victim, take action in my life, improve relationships and communication, and recognize and receive the abundance that is already mine.
My favorite portion are the meditations. They are calming, relaxing, and powerful in supplementing the activities and creating the shifts into high vibe. The accompanying workbook is beautifully designed and I enjoyed completing the activities. My favorites are the self awareness of reviewing the day and whether the activity was high or low vibe. It showed me that the although I felt low or frustrated that day, it wasn’t necessarily the activities but my mindset and perception of things and I was able to shift that into more gratitude and joy. I also really enjoyed the wheel of influence. It confirmed for me the handful of things I truly don’t enjoy and allow me to make a plan to delegate those things".
Dr. Tina Harris, PT, DPT, SBD
Doula & Physio Therapist
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